I just found about type A and B personalities. If you have a type A personality you are, competitive, hostile, impatient, easlity irritated, aggressive, workaholic, like success. If you're type B you are, more relaxed, laid back, like peace and quiet, more "smell the roses" type of person. While you may catogerize yourself as one of the other, its actually better to be a mix. Say if you're totally type B. You may not hae enough drive, to succeed in life or push yourself forward. If you're totally type A, you might be a tiny bit hard to get along with, not a team player and stress yourself too much.
Type A Behaviour Pattern or TABP can be divided into two sections. Acheivement or Impatience-Irritation. Acheivement is like, strive for success etc. while Impatience is basically what its called impatience. Its important to have self-equilibrium or self-balance. Too much of anything is unhealthy. These types, I believe, are there to help you note your stress levels, why you are stressed and how to regain some balance. A website you can check out is: http://stress.about.com/od/understandingstress/a/type_a_person.htm to find out more...after you're done reading scroll down and Take the Quiz. http://stress.about.com/od/selfknowledgeselftests/a/type_a_quiz.htm <- here is a shortcut.
Ciao, Ciao!
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